How many calories are in Beef with Veggies?
Beef with Veggies contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef with Veggies
Nutritional value of Beef with Veggies per 100 grams
What's inside Beef with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef with brown gravy | 150g | 220 kcal | 16.7g | 16.7g | 6.7g |
Where do the calories in Beef with Veggies come from
How Beef with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef with Veggies
How many calories are in Beef with Veggies?
A full serving of Beef with Veggies contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Beef with Veggies good for weight loss?
Beef with Veggies has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef with Veggies?
A serving of Beef with Veggies provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Beef with Veggies calories?
The easiest way to track Beef with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Steak Meal | 150g | 330.0 | 25g | +0 kcal, same protein |
| Steak with Gravy | 280g | 530.0 | 41g | +200 kcal, more protein |
| Beef with Rice and Gravy | 310g | 420.0 | 19.7g | +90 kcal, less protein |
| Beef & Mash | 420g | 560.0 | 37.6g | +230 kcal, more protein |
| Beef with rice | 300g | 565.0 | 32.2g | +235 kcal, more protein |