How many calories are in Corn Tamale?
Corn Tamale contains 120 calories per serving (6% of the 2,000 kcal daily value), with 1g fat, 26g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corn Tamale
Nutritional value of Corn Tamale per 100 grams
What's inside Corn Tamale
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Corn Tamale | 40g | 300 kcal | 7.5g | 2.5g | 65g |
Where do the calories in Corn Tamale come from
How Corn Tamale fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corn Tamale
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corn Tamale
How many calories are in Corn Tamale?
A full serving of Corn Tamale contains approximately 120 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 300 kcal.
Is Corn Tamale good for weight loss?
Corn Tamale has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Corn Tamale?
A serving of Corn Tamale provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Corn Tamale calories?
The easiest way to track Corn Tamale is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corn Tamale compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Frozen corn tamale | 30g | 0.0 | 0g | -120 kcal, less protein |
| Vegetarian Tamale | 150g | 210.0 | 5g | +90 kcal, more protein |
| Corn tortilla | 89g | 229.0 | 6g | +109 kcal, more protein |
| Tamale & relish | 125g | 305.0 | 5.5g | +185 kcal, more protein |
| Tamale | 200g | 390.0 | 8g | +270 kcal, more protein |