How many calories are in Chicken and Sweet Potato?
Chicken and Sweet Potato contains 158.5 calories per serving (8% of the 2,000 kcal daily value), with 2.2g fat, 11g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Sweet Potato
Nutritional value of Chicken and Sweet Potato per 100 grams
What's inside Chicken and Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken breast | 70g | 165 kcal | 35g | 3g | 0g |
| cooked purple sweet potato | 50g | 86 kcal | 2g | 0.2g | 22g |
Where do the calories in Chicken and Sweet Potato come from
How Chicken and Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158.5 kcal | 8% |
| Protein | 25.5g | 51% |
| Fat | 2.2g | 3% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Sweet Potato
How many calories are in Chicken and Sweet Potato?
A full serving of Chicken and Sweet Potato contains approximately 158.5 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 132.1 kcal.
Is Chicken and Sweet Potato good for weight loss?
Chicken and Sweet Potato has a low calorie density at 132.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Sweet Potato?
A serving of Chicken and Sweet Potato provides about 25.5g of protein from a total serving weight of 120g. That is 21.3g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Sweet Potato calories?
The easiest way to track Chicken and Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Sweet Potato | 180g | 249.0 | 38.1g | +90 kcal, more protein |
| Chicken with carrot and sweet potato | 270g | 288.0 | 26.9g | +129 kcal, more protein |
| Chicken and Rice | 240g | 354.0 | 40g | +195 kcal, more protein |
| Chicken and Rice | 220g | 295.0 | 33.7g | +136 kcal, more protein |
| Chicken and Rice | 120g | 187.0 | 19.1g | +28 kcal, less protein |