How many calories are in Chicken & Sweet Potato?
Chicken & Sweet Potato contains 249 calories per serving (12% of the 2,000 kcal daily value), with 4.4g fat, 12.9g carbs, and 38.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Sweet Potato
Nutritional value of Chicken & Sweet Potato per 100 grams
What's inside Chicken & Sweet Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast, raw (skinless, boneless) | 120g | 165 kcal | 31g | 3.6g | 0g |
| sweet potato, raw | 60g | 85 kcal | 1.5g | 0.1g | 21.5g |
Where do the calories in Chicken & Sweet Potato come from
How Chicken & Sweet Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249 kcal | 12% |
| Protein | 38.1g | 76% |
| Fat | 4.4g | 7% |
| Carbs | 12.9g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Sweet Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Sweet Potato
How many calories are in Chicken & Sweet Potato?
A full serving of Chicken & Sweet Potato contains approximately 249 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 138.3 kcal.
Is Chicken & Sweet Potato good for weight loss?
Chicken & Sweet Potato has a low calorie density at 138.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken & Sweet Potato?
A serving of Chicken & Sweet Potato provides about 38.1g of protein from a total serving weight of 180g. That is 21.2g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Sweet Potato calories?
The easiest way to track Chicken & Sweet Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Sweet Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Potato and Egg | 350g | 328.0 | 9.3g | +79 kcal, less protein |
| Chicken and Sweet Potato | 120g | 158.5 | 25.5g | -90 kcal, less protein |
| Chicken breast | 150g | 165.0 | 31.5g | -84 kcal, less protein |
| Chicken with carrot and sweet potato | 270g | 288.0 | 26.9g | +39 kcal, less protein |
| Chicken with Broccoli and Sweet Potato | 370g | 341.0 | 36.7g | +92 kcal, less protein |