How many calories are in Eggs with bread and coffee?
Eggs with bread and coffee contains 614 calories per serving (31% of the 2,000 kcal daily value), with 40g fat, 21.7g carbs, and 40.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with bread and coffee
Nutritional value of Eggs with bread and coffee per 100 grams
What's inside Eggs with bread and coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| eggs | 300g | 144 kcal | 12g | 10g | 1.2g |
| bread slice | 30g | 266.7 kcal | 10g | 3.3g | 50g |
| butter | 10g | 720 kcal | 1g | 80g | 1g |
| coffee with milk | 60g | 50 kcal | 1.7g | 1.7g | 5g |
Where do the calories in Eggs with bread and coffee come from
How Eggs with bread and coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 614 kcal | 31% |
| Protein | 40.1g | 80% |
| Fat | 40g | 62% |
| Carbs | 21.7g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with bread and coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with bread and coffee
How many calories are in Eggs with bread and coffee?
A full serving of Eggs with bread and coffee contains approximately 614 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 153.5 kcal.
Is Eggs with bread and coffee good for weight loss?
Eggs with bread and coffee has a moderate calorie density at 153.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs with bread and coffee?
A serving of Eggs with bread and coffee provides about 40.1g of protein from a total serving weight of 400g. That is 10g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with bread and coffee calories?
The easiest way to track Eggs with bread and coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with bread and coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs omelette with bread | 180g | 290.0 | 21g | -324 kcal, less protein |
| French Toast | 90g | 205.0 | 9.5g | -409 kcal, less protein |
| Egg Cheese Sandwich with Coffee | 330g | 362.0 | 19g | -252 kcal, less protein |
| Egg Sandwich | 170g | 330.0 | 18g | -284 kcal, less protein |
| bread slice | 30g | 80.0 | 3g | -534 kcal, less protein |