How many calories are in Fresh Sprouts?
Fresh Sprouts contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 5.9g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Sprouts
Nutritional value of Fresh Sprouts per 100 grams
What's inside Fresh Sprouts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mung bean sprouts | 100g | 30 kcal | 3g | 0.2g | 5.9g |
Where do the calories in Fresh Sprouts come from
How Fresh Sprouts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 0.2g | 0% |
| Carbs | 5.9g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Sprouts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Sprouts
How many calories are in Fresh Sprouts?
A full serving of Fresh Sprouts contains approximately 30 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 30 kcal.
Is Fresh Sprouts good for weight loss?
Fresh Sprouts has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Sprouts?
A serving of Fresh Sprouts provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Sprouts calories?
The easiest way to track Fresh Sprouts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Sprouts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Mung Beans | 50g | 173.0 | 13.2g | +143 kcal, more protein |
| Eggs with sprouts and banana | 100g | 30.0 | 3g | +0 kcal, same protein |
| Mung Bean Sprouts | 114g | 36.0 | 5g | +6 kcal, more protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | +0 kcal, same protein |
| Mung Bean Sprouts | 100g | 30.0 | 3g | +0 kcal, same protein |