How many calories are in Noodles with rice and beef?
Noodles with rice and beef contains 596.5 calories per serving (30% of the 2,000 kcal daily value), with 27.8g fat, 61.8g carbs, and 25.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with rice and beef
Nutritional value of Noodles with rice and beef per 100 grams
What's inside Noodles with rice and beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 127 kcal | 3.5g | 5g | 18g |
| white rice | 120g | 130 kcal | 3g | 0.3g | 29g |
| grilled beef patty | 100g | 250 kcal | 17g | 20g | 0g |
Where do the calories in Noodles with rice and beef come from
How Noodles with rice and beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 596.5 kcal | 30% |
| Protein | 25.9g | 52% |
| Fat | 27.8g | 43% |
| Carbs | 61.8g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with rice and beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with rice and beef
How many calories are in Noodles with rice and beef?
A full serving of Noodles with rice and beef contains approximately 596.5 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 161.2 kcal.
Is Noodles with rice and beef good for weight loss?
Noodles with rice and beef has a moderate calorie density at 161.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with rice and beef?
A serving of Noodles with rice and beef provides about 25.9g of protein from a total serving weight of 370g. That is 7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with rice and beef calories?
The easiest way to track Noodles with rice and beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with rice and beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak with noodles and rice | 420g | 675.0 | 35.3g | +78 kcal, more protein |
| Noodles with rice and grilled fish | 300g | 726.0 | 30.7g | +129 kcal, more protein |
| Beef Patty with Rice | 170g | 290.0 | 15g | -306 kcal, less protein |
| Noodles with Beef | 250g | 442.0 | 23g | -154 kcal, less protein |
| rice with beef & noodles | 500g | 828.0 | 27g | +231 kcal, more protein |