How many calories are in Banana + Isolate?
Banana + Isolate contains 312.1 calories per serving (16% of the 2,000 kcal daily value), with 1g fat, 54.5g carbs, and 25.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana + Isolate
Nutritional value of Banana + Isolate per 100 grams
What's inside Banana + Isolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (medium) x2 | 240g | 89.4 kcal | 1.1g | 0.4g | 22.7g |
| Whey isolate protein powder (25 g) | 25g | 390 kcal | 90g | 0g | 0g |
Where do the calories in Banana + Isolate come from
How Banana + Isolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312.1 kcal | 16% |
| Protein | 25.1g | 50% |
| Fat | 1g | 1% |
| Carbs | 54.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana + Isolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana + Isolate
How many calories are in Banana + Isolate?
A full serving of Banana + Isolate contains approximately 312.1 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 117.8 kcal.
Is Banana + Isolate good for weight loss?
Banana + Isolate has a low calorie density at 117.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana + Isolate?
A serving of Banana + Isolate provides about 25.1g of protein from a total serving weight of 265g. That is 9.5g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Banana + Isolate calories?
The easiest way to track Banana + Isolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana + Isolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein shake | 148g | 225.0 | 25.3g | -87 kcal, more protein |
| Plant protein shake with bananas | 260g | 290.0 | 18.6g | -22 kcal, less protein |
| Oatmeal bowl | 398g | 712.5 | 49.7g | +400 kcal, more protein |
| Protein Shake | 650g | 520.0 | 69g | +207 kcal, more protein |
| Protein shake | 380g | 339.0 | 33.1g | +26 kcal, more protein |