How many calories are in Almond Glazed Donut?
Almond Glazed Donut contains 270 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond Glazed Donut
Nutritional value of Almond Glazed Donut per 100 grams
What's inside Almond Glazed Donut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| donut base (yeast dough) | 70g | 385.7 kcal | 7.1g | 17.1g | 50g |
Where do the calories in Almond Glazed Donut come from
How Almond Glazed Donut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond Glazed Donut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond Glazed Donut
How many calories are in Almond Glazed Donut?
A full serving of Almond Glazed Donut contains approximately 270 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 385.7 kcal.
Is Almond Glazed Donut good for weight loss?
Almond Glazed Donut has a high calorie density at 385.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Almond Glazed Donut?
A serving of Almond Glazed Donut provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Almond Glazed Donut calories?
The easiest way to track Almond Glazed Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond Glazed Donut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Donuts | 50g | 195.0 | 3g | -75 kcal, less protein |
| Chocolate Glazed Doughnut | 70g | 260.0 | 4g | -10 kcal, less protein |
| Pink Glazed Donut | 70g | 250.0 | 3.5g | -20 kcal, less protein |
| Glazed Donut Bite | 40g | 160.0 | 3g | -110 kcal, less protein |
| Glazed doughnut | 50g | 170.0 | 3.5g | -100 kcal, less protein |