How many calories are in Pink Glazed Donut?

Pink Glazed Donut contains 250 calories per serving (13% of the 2,000 kcal daily value), with 14g fat, 30g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pink Glazed Donut

Total weight: 70g
250.0
kcal
3.5g
Protein
14g
Fat
30g
Carbs

Nutritional value of Pink Glazed Donut per 100 grams

357.1
kcal
5g
Protein
20g
Fat
42.9g
Carbs

What's inside Pink Glazed Donut

Ingredient Amount Calories Protein Fat Carbs
fried dough (donut base) 70g 357.1 kcal 5g 20g 42.9g

Where do the calories in Pink Glazed Donut come from

50%
48%
6%
Fat 50% Carbs 48% Protein 6%

How Pink Glazed Donut fits into your daily diet

Nutrient Amount % Daily Value
Calories 250 kcal 13%
Protein 3.5g 7%
Fat 14g 22%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pink Glazed Donut

🏃
Jogging
25 min
🚴
Cycling
29 min
🚶
Walking
58 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pink Glazed Donut

How many calories are in Pink Glazed Donut?

A full serving of Pink Glazed Donut contains approximately 250 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 357.1 kcal.

Is Pink Glazed Donut good for weight loss?

Pink Glazed Donut has a high calorie density at 357.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Pink Glazed Donut?

A serving of Pink Glazed Donut provides about 3.5g of protein from a total serving weight of 70g. That is 5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.

What is the easiest way to track Pink Glazed Donut calories?

The easiest way to track Pink Glazed Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pink Glazed Donut compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Dough Donuts 80g 300.0 5g +50 kcal, more protein
Chocolate Donuts 50g 195.0 3g -55 kcal, less protein
Fried Doughnut 70g 250.0 3g +0 kcal, less protein
Fried Dough Snack 70g 250.0 4g +0 kcal, more protein
Almond Glazed Donut 70g 270.0 5g +20 kcal, more protein