How many calories are in Chocolate Donuts?
Chocolate Donuts contains 195 calories per serving (10% of the 2,000 kcal daily value), with 10g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Donuts
Nutritional value of Chocolate Donuts per 100 grams
What's inside Chocolate Donuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| donut base (fried dough) | 50g | 390 kcal | 6g | 20g | 50g |
Where do the calories in Chocolate Donuts come from
How Chocolate Donuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Donuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Donuts
How many calories are in Chocolate Donuts?
A full serving of Chocolate Donuts contains approximately 195 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 390 kcal.
Is Chocolate Donuts good for weight loss?
Chocolate Donuts has a high calorie density at 390 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Donuts?
A serving of Chocolate Donuts provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Donuts calories?
The easiest way to track Chocolate Donuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Donuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pink Glazed Donut | 70g | 250.0 | 3.5g | +55 kcal, more protein |
| Almond Glazed Donut | 70g | 270.0 | 5g | +75 kcal, more protein |
| Chocolate Glazed Doughnut | 70g | 260.0 | 4g | +65 kcal, more protein |
| Almond Glazed Donut | 105g | 450.0 | 8.1g | +255 kcal, more protein |
| Milky Donut | 66g | 253.0 | 3g | +58 kcal, same protein |