How many calories are in Chicken Shawarma?

Chicken Shawarma contains 547 calories per serving (27% of the 2,000 kcal daily value), with 29.9g fat, 43.1g carbs, and 25.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Shawarma

Total weight: 240g
547.0
kcal
25.8g
Protein
29.9g
Fat
43.1g
Carbs

Nutritional value of Chicken Shawarma per 100 grams

227.9
kcal
10.8g
Protein
12.5g
Fat
18g
Carbs

What's inside Chicken Shawarma

Ingredient Amount Calories Protein Fat Carbs
Grilled Chicken Thigh 80g 165 kcal 23g 8.1g 0g
Pita Bread 70g 274.3 kcal 9.1g 1.1g 55g
Fresh Vegetables (Cabbage, Cucumber, Tomato) 50g 30 kcal 1.6g 0.2g 5g
Garlic Sauce (Toum) 30g 400 kcal 0.7g 41.7g 7g
Vegetable Oil (for roasting) 10g 880 kcal 0g 100g 0g

Where do the calories in Chicken Shawarma come from

49%
32%
19%
Fat 49% Carbs 32% Protein 19%

How Chicken Shawarma fits into your daily diet

Nutrient Amount % Daily Value
Calories 547 kcal 27%
Protein 25.8g 52%
Fat 29.9g 46%
Carbs 43.1g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Shawarma

🏃
Jogging
55 min
🚴
Cycling
64 min
🚶
Walking
127 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Shawarma

How many calories are in Chicken Shawarma?

A full serving of Chicken Shawarma contains approximately 547 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 227.9 kcal.

Is Chicken Shawarma good for weight loss?

Chicken Shawarma has a moderate calorie density at 227.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Shawarma?

A serving of Chicken Shawarma provides about 25.8g of protein from a total serving weight of 240g. That is 10.8g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Shawarma calories?

The easiest way to track Chicken Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Shawarma compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Shawarma 295g 610.0 32.2g +63 kcal, more protein
Standard Chicken Shawarma 270g 563.0 28g +16 kcal, more protein
Chicken Shawarma 320g 510.0 33.2g -37 kcal, more protein
Chicken Shawarma 320g 480.0 31.4g -67 kcal, more protein
Chicken Shawarma Wrap 320g 560.0 33.9g +13 kcal, more protein