How many calories are in Spicy dipping sauce?
Spicy dipping sauce contains 90 calories per serving (5% of the 2,000 kcal daily value), with 8g fat, 3g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy dipping sauce
Nutritional value of Spicy dipping sauce per 100 grams
What's inside Spicy dipping sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Buffalo sauce | 50g | 180 kcal | 1g | 16g | 6g |
Where do the calories in Spicy dipping sauce come from
How Spicy dipping sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0.5g | 1% |
| Fat | 8g | 12% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy dipping sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy dipping sauce
How many calories are in Spicy dipping sauce?
A full serving of Spicy dipping sauce contains approximately 90 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 180 kcal.
Is Spicy dipping sauce good for weight loss?
Spicy dipping sauce has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spicy dipping sauce?
A serving of Spicy dipping sauce provides about 0.5g of protein from a total serving weight of 50g. That is 1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Spicy dipping sauce calories?
The easiest way to track Spicy dipping sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy dipping sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buffalo Chicken Wings | 190g | 375.0 | 30.5g | +285 kcal, more protein |
| Buffalo Chicken Wings | 180g | 504.0 | 39g | +414 kcal, more protein |
| Buffalo Wings Meal | 140g | 280.0 | 22g | +190 kcal, more protein |
| Buffalo Meat | 250g | 600.0 | 55g | +510 kcal, more protein |
| Buffalo Chicken Wing | 30g | 120.0 | 8g | +30 kcal, more protein |