How many calories are in Buffalo Chicken Wings?
Buffalo Chicken Wings contains 504 calories per serving (25% of the 2,000 kcal daily value), with 34g fat, 3g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buffalo Chicken Wings
Nutritional value of Buffalo Chicken Wings per 100 grams
What's inside Buffalo Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Wings (Meat and Skin) | 160g | 290 kcal | 24.4g | 19.4g | 0g |
| Buffalo Sauce | 20g | 200 kcal | 0g | 20g | 15g |
Where do the calories in Buffalo Chicken Wings come from
How Buffalo Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 504 kcal | 25% |
| Protein | 39g | 78% |
| Fat | 34g | 52% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buffalo Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buffalo Chicken Wings
How many calories are in Buffalo Chicken Wings?
A full serving of Buffalo Chicken Wings contains approximately 504 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 280 kcal.
Is Buffalo Chicken Wings good for weight loss?
Buffalo Chicken Wings has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Buffalo Chicken Wings?
A serving of Buffalo Chicken Wings provides about 39g of protein from a total serving weight of 180g. That is 21.7g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Buffalo Chicken Wings calories?
The easiest way to track Buffalo Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buffalo Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buffalo Chicken Wings | 190g | 375.0 | 30.5g | -129 kcal, less protein |
| Buffalo Chicken Wing | 30g | 120.0 | 8g | -384 kcal, less protein |
| Buffalo Wings Meal | 140g | 280.0 | 22g | -224 kcal, less protein |
| Spicy dipping sauce | 50g | 90.0 | 0.5g | -414 kcal, less protein |
| BBQ Chicken Drumsticks | 190g | 325.0 | 32.5g | -179 kcal, less protein |