How many calories are in Halva?
Halva contains 160 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 12g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Halva
Nutritional value of Halva per 100 grams
What's inside Halva
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Halva (sesame-based sweet) | 40g | 400 kcal | 7.5g | 25g | 30g |
Where do the calories in Halva come from
How Halva fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Halva
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Halva
How many calories are in Halva?
A full serving of Halva contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Halva good for weight loss?
Halva has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Halva?
A serving of Halva provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Halva calories?
The easiest way to track Halva is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Halva compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Sesame Halva | 300g | 900.0 | 15g | +740 kcal, more protein |
| Sunflower Halva | 20g | 104.0 | 2.4g | -56 kcal, less protein |
| Sunflower Halva | 20g | 104.0 | 2.3g | -56 kcal, less protein |
| Halva | 40g | 200.0 | 4g | +40 kcal, more protein |
| Sunflower Halva | 15g | 80.0 | 1.5g | -80 kcal, less protein |