How many calories are in Black Sesame Halva?
Black Sesame Halva contains 900 calories per serving (45% of the 2,000 kcal daily value), with 30g fat, 120g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Black Sesame Halva
Nutritional value of Black Sesame Halva per 100 grams
What's inside Black Sesame Halva
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| black sesame halva | 300g | 300 kcal | 5g | 10g | 40g |
Where do the calories in Black Sesame Halva come from
How Black Sesame Halva fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 kcal | 45% |
| Protein | 15g | 30% |
| Fat | 30g | 46% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Black Sesame Halva
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Black Sesame Halva
How many calories are in Black Sesame Halva?
A full serving of Black Sesame Halva contains approximately 900 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 300 kcal.
Is Black Sesame Halva good for weight loss?
Black Sesame Halva has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Black Sesame Halva?
A serving of Black Sesame Halva provides about 15g of protein from a total serving weight of 300g. That is 5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Black Sesame Halva calories?
The easiest way to track Black Sesame Halva is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Black Sesame Halva compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Sesame Seeds | 30g | 174.0 | 5.3g | -726 kcal, less protein |
| Black sesame | 9g | 52.2 | 1.6g | -847 kcal, less protein |
| Black Sesame Burfi | 50g | 250.0 | 8g | -650 kcal, less protein |
| Halva | 40g | 160.0 | 3g | -740 kcal, less protein |
| Sunflower Halva | 20g | 104.0 | 2.4g | -796 kcal, less protein |