How many calories are in Tiramisu candy?
Tiramisu candy contains 90 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tiramisu candy
Nutritional value of Tiramisu candy per 100 grams
What's inside Tiramisu candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tiramisu candy | 20g | 450 kcal | 5g | 25g | 50g |
Where do the calories in Tiramisu candy come from
How Tiramisu candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tiramisu candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tiramisu candy
How many calories are in Tiramisu candy?
A full serving of Tiramisu candy contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.
Is Tiramisu candy good for weight loss?
Tiramisu candy has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tiramisu candy?
A serving of Tiramisu candy provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tiramisu candy calories?
The easiest way to track Tiramisu candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tiramisu candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tiramisu | 90g | 310.0 | 6g | +220 kcal, more protein |
| Tiramisu | 220g | 250.0 | 11g | +160 kcal, more protein |
| Tiramisu | 120g | 240.0 | 5g | +150 kcal, more protein |
| Tiramisu | 130g | 240.0 | 5g | +150 kcal, more protein |
| Tiramisu dessert | 150g | 250.0 | 5g | +160 kcal, more protein |