How many calories are in Rice with Pork and Cucumber?
Rice with Pork and Cucumber contains 352 calories per serving (18% of the 2,000 kcal daily value), with 13.5g fat, 44.7g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Pork and Cucumber
Nutritional value of Rice with Pork and Cucumber per 100 grams
What's inside Rice with Pork and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| pork belly (fried) | 50g | 300 kcal | 18g | 26g | 0g |
| cucumber (raw) | 40g | 17.5 kcal | 0.8g | 0.3g | 3.8g |
Where do the calories in Rice with Pork and Cucumber come from
How Rice with Pork and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 13.5g | 27% |
| Fat | 13.5g | 21% |
| Carbs | 44.7g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pork and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pork and Cucumber
How many calories are in Rice with Pork and Cucumber?
A full serving of Rice with Pork and Cucumber contains approximately 352 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 146.7 kcal.
Is Rice with Pork and Cucumber good for weight loss?
Rice with Pork and Cucumber has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Pork and Cucumber?
A serving of Rice with Pork and Cucumber provides about 13.5g of protein from a total serving weight of 240g. That is 5.6g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pork and Cucumber calories?
The easiest way to track Rice with Pork and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pork and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with pork and cabbage | 165g | 277.0 | 16.9g | -75 kcal, more protein |
| Rice with pork | 315g | 667.0 | 23.2g | +315 kcal, more protein |
| Pork Belly Meal | 360g | 686.0 | 45g | +334 kcal, more protein |
| Rice with pork and eggplant | 300g | 484.0 | 19.2g | +132 kcal, more protein |
| Pork Belly with Rice and Egg | 300g | 415.0 | 22.7g | +63 kcal, more protein |