How many calories are in Rice with fish and bell pepper?
Rice with fish and bell pepper contains 324 calories per serving (16% of the 2,000 kcal daily value), with 3.4g fat, 62.2g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fish and bell pepper
Nutritional value of Rice with fish and bell pepper per 100 grams
What's inside Rice with fish and bell pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| cooked yellow bell pepper | 50g | 80 kcal | 2g | 0g | 20g |
| cooked fish (small piece) | 20g | 250 kcal | 30g | 15g | 0g |
Where do the calories in Rice with fish and bell pepper come from
How Rice with fish and bell pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 11.2g | 22% |
| Fat | 3.4g | 5% |
| Carbs | 62.2g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fish and bell pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fish and bell pepper
How many calories are in Rice with fish and bell pepper?
A full serving of Rice with fish and bell pepper contains approximately 324 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 129.6 kcal.
Is Rice with fish and bell pepper good for weight loss?
Rice with fish and bell pepper has a low calorie density at 129.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with fish and bell pepper?
A serving of Rice with fish and bell pepper provides about 11.2g of protein from a total serving weight of 250g. That is 4.5g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fish and bell pepper calories?
The easiest way to track Rice with fish and bell pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fish and bell pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with rice and peppers | 250g | 305.0 | 23g | -19 kcal, more protein |
| Rice with Fish and Greens | 250g | 299.0 | 15.3g | -25 kcal, more protein |
| Fish and Rice | 330g | 429.0 | 27g | +105 kcal, more protein |
| Fish and Rice | 180g | 270.0 | 22.7g | -54 kcal, more protein |
| Rice with vegetables and fish | 400g | 405.0 | 17.3g | +81 kcal, more protein |