How many calories are in Chapati (3)?
Chapati (3) contains 720 calories per serving (36% of the 2,000 kcal daily value), with 12g fat, 120g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati (3)
Nutritional value of Chapati (3) per 100 grams
What's inside Chapati (3)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat chapati (3 pieces) | 240g | 300 kcal | 10g | 5g | 50g |
Where do the calories in Chapati (3) come from
How Chapati (3) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati (3)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati (3)
How many calories are in Chapati (3)?
A full serving of Chapati (3) contains approximately 720 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 300 kcal.
Is Chapati (3) good for weight loss?
Chapati (3) has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chapati (3)?
A serving of Chapati (3) provides about 24g of protein from a total serving weight of 240g. That is 10g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Chapati (3) calories?
The easiest way to track Chapati (3) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati (3) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati x3 | 240g | 720.0 | 24.5g | +0 kcal, more protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -560 kcal, less protein |
| 3 chapathi | 120g | 330.0 | 12g | -390 kcal, less protein |
| Chapati x2 | 120g | 330.0 | 10.8g | -390 kcal, less protein |
| Chapati | 480g | 1344.0 | 48g | +624 kcal, more protein |