How many calories are in Fruit Puree Pouch?
Fruit Puree Pouch contains 165 calories per serving (8% of the 2,000 kcal daily value), with 0g fat, 12g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Puree Pouch
Nutritional value of Fruit Puree Pouch per 100 grams
What's inside Fruit Puree Pouch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fruit puree (apple, strawberry, cherry) | 90g | 50 kcal | 0g | 0g | 13.3g |
Where do the calories in Fruit Puree Pouch come from
How Fruit Puree Pouch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Puree Pouch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Puree Pouch
How many calories are in Fruit Puree Pouch?
A full serving of Fruit Puree Pouch contains approximately 165 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 183.3 kcal.
Is Fruit Puree Pouch good for weight loss?
Fruit Puree Pouch has a moderate calorie density at 183.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fruit Puree Pouch?
A serving of Fruit Puree Pouch provides about 0g of protein from a total serving weight of 90g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Puree Pouch calories?
The easiest way to track Fruit Puree Pouch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Puree Pouch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry puree | 30g | 15.0 | 0.3g | -150 kcal, more protein |
| Berry puree | 30g | 15.0 | 0.3g | -150 kcal, more protein |
| Red juice | 250g | 120.0 | 0.5g | -45 kcal, more protein |
| Red juice | 120g | 60.0 | 0g | -105 kcal, same protein |
| Mixed Fruit Juice | 200g | 0.0 | 0g | -165 kcal, same protein |