How many calories are in Fruit Puree Pouch?
Fruit Puree Pouch contains 50 calories per serving (3% of the 2,000 kcal daily value), with 0.1g fat, 12g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fruit Puree Pouch
Nutritional value of Fruit Puree Pouch per 100 grams
What's inside Fruit Puree Pouch
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Materna apple banana strawberry fruit puree | 90g | 55.6 kcal | 0.4g | 0.1g | 13.3g |
Where do the calories in Fruit Puree Pouch come from
How Fruit Puree Pouch fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0.4g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fruit Puree Pouch
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fruit Puree Pouch
How many calories are in Fruit Puree Pouch?
A full serving of Fruit Puree Pouch contains approximately 50 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 55.6 kcal.
Is Fruit Puree Pouch good for weight loss?
Fruit Puree Pouch has a low calorie density at 55.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fruit Puree Pouch?
A serving of Fruit Puree Pouch provides about 0.4g of protein from a total serving weight of 90g. That is 0.4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Fruit Puree Pouch calories?
The easiest way to track Fruit Puree Pouch is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fruit Puree Pouch compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Puree Pouch | 90g | 165.0 | 0g | +115 kcal, less protein |
| Fruit Puree Pouch | 90g | 46.8 | 0g | -3 kcal, less protein |
| Strawberry puree | 30g | 15.0 | 0.3g | -35 kcal, less protein |
| Berry puree | 30g | 15.0 | 0.3g | -35 kcal, less protein |
| Smoothie | 200g | 120.0 | 1g | +70 kcal, more protein |