How many calories are in Chickpea radish?
Chickpea radish contains 277 calories per serving (14% of the 2,000 kcal daily value), with 8g fat, 41.2g carbs, and 14.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea radish
Nutritional value of Chickpea radish per 100 grams
What's inside Chickpea radish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked chickpeas | 150g | 160 kcal | 8.6g | 4g | 24g |
| Fresh radish | 40g | 15 kcal | 1.3g | 0.3g | 2.5g |
| Olive oil (dressing) | 20g | 90 kcal | 0g | 9g | 7.5g |
| Lemon juice | 10g | 20 kcal | 0.3g | 0.2g | 4g |
| No herbs | 5g | 20 kcal | 0g | 0g | 4g |
Where do the calories in Chickpea radish come from
How Chickpea radish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 14.3g | 29% |
| Fat | 8g | 12% |
| Carbs | 41.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea radish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea radish
How many calories are in Chickpea radish?
A full serving of Chickpea radish contains approximately 277 kcal. The total serving weighs about 223g. Per 100 grams, that works out to 124.2 kcal.
Is Chickpea radish good for weight loss?
Chickpea radish has a low calorie density at 124.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chickpea radish?
A serving of Chickpea radish provides about 14.3g of protein from a total serving weight of 223g. That is 6.4g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea radish calories?
The easiest way to track Chickpea radish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea radish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpeas Salad | 285g | 298.0 | 13.8g | +21 kcal, less protein |
| Chickpea Salad with Egg | 280g | 374.0 | 18.9g | +97 kcal, more protein |
| Chickpea Salad | 275g | 287.0 | 12.4g | +10 kcal, less protein |
| Chickpea Salad | 180g | 230.0 | 10g | -47 kcal, less protein |
| Chickpea Salad | 265g | 214.0 | 8.8g | -63 kcal, less protein |