How many calories are in Chicken with Rice and Cucumber?
Chicken with Rice and Cucumber contains 375 calories per serving (19% of the 2,000 kcal daily value), with 10.6g fat, 57.2g carbs, and 17.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken with Rice and Cucumber
Nutritional value of Chicken with Rice and Cucumber per 100 grams
What's inside Chicken with Rice and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| cucumber (sliced) | 100g | 40 kcal | 1.2g | 0.2g | 9g |
| chicken cooked with green chili and spices | 80g | 175 kcal | 15g | 12.5g | 6.3g |
Where do the calories in Chicken with Rice and Cucumber come from
How Chicken with Rice and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 17.4g | 35% |
| Fat | 10.6g | 16% |
| Carbs | 57.2g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Rice and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Rice and Cucumber
How many calories are in Chicken with Rice and Cucumber?
A full serving of Chicken with Rice and Cucumber contains approximately 375 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 113.6 kcal.
Is Chicken with Rice and Cucumber good for weight loss?
Chicken with Rice and Cucumber has a low calorie density at 113.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Rice and Cucumber?
A serving of Chicken with Rice and Cucumber provides about 17.4g of protein from a total serving weight of 330g. That is 5.3g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Rice and Cucumber calories?
The easiest way to track Chicken with Rice and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Rice and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Chicken | 250g | 354.0 | 16.2g | -21 kcal, less protein |
| Rice with Curry and Salad | 420g | 402.0 | 20.4g | +27 kcal, more protein |
| Chicken Rice Salad with Cucumber | 450g | 456.0 | 37.6g | +81 kcal, more protein |
| Rice with cucumber & curry | 310g | 369.0 | 19.7g | -6 kcal, more protein |
| Rice with curry and chicken | 350g | 458.0 | 25g | +83 kcal, more protein |