How many calories are in Rice with curry and chicken?
Rice with curry and chicken contains 458 calories per serving (23% of the 2,000 kcal daily value), with 17.9g fat, 49g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry and chicken
Nutritional value of Rice with curry and chicken per 100 grams
What's inside Rice with curry and chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| green curry sauce with vegetables | 80g | 112.5 kcal | 2.5g | 8.8g | 6.3g |
| fried chicken pieces | 70g | 214.3 kcal | 21.4g | 14.3g | 0g |
| black beans cooked | 50g | 160 kcal | 10g | 1g | 28g |
| fresh cucumber slices | 50g | 16 kcal | 0.6g | 0.2g | 4g |
Where do the calories in Rice with curry and chicken come from
How Rice with curry and chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 458 kcal | 23% |
| Protein | 25g | 50% |
| Fat | 17.9g | 28% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry and chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry and chicken
How many calories are in Rice with curry and chicken?
A full serving of Rice with curry and chicken contains approximately 458 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 130.9 kcal.
Is Rice with curry and chicken good for weight loss?
Rice with curry and chicken has a low calorie density at 130.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with curry and chicken?
A serving of Rice with curry and chicken provides about 25g of protein from a total serving weight of 350g. That is 7.1g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry and chicken calories?
The easiest way to track Rice with curry and chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry and chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Plate | 330g | 343.0 | 24.5g | -115 kcal, less protein |
| Rice with Curry and Salad | 420g | 402.0 | 20.4g | -56 kcal, less protein |
| Rice with cucumber & curry | 310g | 369.0 | 19.7g | -89 kcal, less protein |
| Chicken with Rice and Cucumber | 330g | 375.0 | 17.4g | -83 kcal, less protein |
| Rice with curry and salad | 370g | 393.0 | 20g | -65 kcal, less protein |