How many calories are in Vegetable Momos?
Vegetable Momos contains 280 calories per serving (14% of the 2,000 kcal daily value), with 8g fat, 40g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Momos
Nutritional value of Vegetable Momos per 100 grams
What's inside Vegetable Momos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable momos | 140g | 200 kcal | 5.7g | 5.7g | 28.6g |
Where do the calories in Vegetable Momos come from
How Vegetable Momos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Momos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Momos
How many calories are in Vegetable Momos?
A full serving of Vegetable Momos contains approximately 280 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 200 kcal.
Is Vegetable Momos good for weight loss?
Vegetable Momos has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Momos?
A serving of Vegetable Momos provides about 8g of protein from a total serving weight of 140g. That is 5.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Momos calories?
The easiest way to track Vegetable Momos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Momos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Momo | 150g | 290.0 | 9g | +10 kcal, more protein |
| Vegetable Momo | 150g | 290.0 | 9g | +10 kcal, more protein |
| Steamed Momos | 150g | 210.0 | 7g | -70 kcal, less protein |
| Steamed Veg Momos | 210g | 315.0 | 10.5g | +35 kcal, more protein |
| Non-veg momos | 180g | 360.0 | 18g | +80 kcal, more protein |