How many calories are in Steamed Veg Momos?
Steamed Veg Momos contains 315 calories per serving (16% of the 2,000 kcal daily value), with 3.2g fat, 63g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Veg Momos
Nutritional value of Steamed Veg Momos per 100 grams
What's inside Steamed Veg Momos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed vegetable momos | 210g | 150 kcal | 5g | 1.5g | 30g |
Where do the calories in Steamed Veg Momos come from
How Steamed Veg Momos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 10.5g | 21% |
| Fat | 3.2g | 5% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Veg Momos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Veg Momos
How many calories are in Steamed Veg Momos?
A full serving of Steamed Veg Momos contains approximately 315 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 150 kcal.
Is Steamed Veg Momos good for weight loss?
Steamed Veg Momos has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steamed Veg Momos?
A serving of Steamed Veg Momos provides about 10.5g of protein from a total serving weight of 210g. That is 5g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Veg Momos calories?
The easiest way to track Steamed Veg Momos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Veg Momos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Momos | 150g | 210.0 | 7g | -105 kcal, less protein |
| Vegetable Momos | 140g | 280.0 | 8g | -35 kcal, less protein |
| Steamed Vegetable Momos | 380g | 630.0 | 17g | +315 kcal, more protein |
| Vegetable Momo | 150g | 290.0 | 9g | -25 kcal, less protein |
| Vegetable Momo | 150g | 290.0 | 9g | -25 kcal, less protein |