How many calories are in Steamed Momos?
Steamed Momos contains 210 calories per serving (11% of the 2,000 kcal daily value), with 4g fat, 30g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steamed Momos
Nutritional value of Steamed Momos per 100 grams
What's inside Steamed Momos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed vegetable momos | 150g | 140 kcal | 4.7g | 2.7g | 20g |
Where do the calories in Steamed Momos come from
How Steamed Momos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steamed Momos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steamed Momos
How many calories are in Steamed Momos?
A full serving of Steamed Momos contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Steamed Momos good for weight loss?
Steamed Momos has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Steamed Momos?
A serving of Steamed Momos provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Steamed Momos calories?
The easiest way to track Steamed Momos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steamed Momos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Veg Momos | 210g | 315.0 | 10.5g | +105 kcal, more protein |
| Vegetable Momos | 140g | 280.0 | 8g | +70 kcal, more protein |
| Steamed Vegetable Momos | 380g | 630.0 | 17g | +420 kcal, more protein |
| Vegetable Momo | 150g | 290.0 | 9g | +80 kcal, more protein |
| Vegetable Momo | 150g | 290.0 | 9g | +80 kcal, more protein |