How many calories are in Mutton Kebab?
Mutton Kebab contains 480 calories per serving (24% of the 2,000 kcal daily value), with 40g fat, 0g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton Kebab
Nutritional value of Mutton Kebab per 100 grams
What's inside Mutton Kebab
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mutton kebab | 160g | 300 kcal | 20g | 25g | 0g |
Where do the calories in Mutton Kebab come from
How Mutton Kebab fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 32g | 64% |
| Fat | 40g | 62% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton Kebab
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton Kebab
How many calories are in Mutton Kebab?
A full serving of Mutton Kebab contains approximately 480 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 300 kcal.
Is Mutton Kebab good for weight loss?
Mutton Kebab has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mutton Kebab?
A serving of Mutton Kebab provides about 32g of protein from a total serving weight of 160g. That is 20g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Mutton Kebab calories?
The easiest way to track Mutton Kebab is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton Kebab compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mutton Kebab | 600g | 1380.0 | 90g | +900 kcal, more protein |
| Mandi Mutton Rice | 80g | 157.0 | 11g | -323 kcal, less protein |
| Mutton pieces | 100g | 260.0 | 20g | -220 kcal, less protein |
| Mutton | 50g | 143.0 | 12.5g | -337 kcal, less protein |
| Mutton | 100g | 294.0 | 25g | -186 kcal, less protein |