How many calories are in Rice with Lamb and Pickles?
Rice with Lamb and Pickles contains 365 calories per serving (18% of the 2,000 kcal daily value), with 8.4g fat, 60.2g carbs, and 15.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Lamb and Pickles
Nutritional value of Rice with Lamb and Pickles per 100 grams
What's inside Rice with Lamb and Pickles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| braised lamb with vermicelli | 70g | 200 kcal | 14.3g | 11.4g | 14.3g |
| mixed pickled vegetables (cucumber, tomato, pepper) | 100g | 30 kcal | 1g | 0g | 7g |
Where do the calories in Rice with Lamb and Pickles come from
How Rice with Lamb and Pickles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 15.2g | 30% |
| Fat | 8.4g | 13% |
| Carbs | 60.2g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Lamb and Pickles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Lamb and Pickles
How many calories are in Rice with Lamb and Pickles?
A full serving of Rice with Lamb and Pickles contains approximately 365 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 114.1 kcal.
Is Rice with Lamb and Pickles good for weight loss?
Rice with Lamb and Pickles has a low calorie density at 114.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Lamb and Pickles?
A serving of Rice with Lamb and Pickles provides about 15.2g of protein from a total serving weight of 320g. That is 4.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Lamb and Pickles calories?
The easiest way to track Rice with Lamb and Pickles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Lamb and Pickles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mediterranean Plate | 390g | 530.0 | 27g | +165 kcal, more protein |
| Rice with Mung Beans and Meat | 250g | 375.0 | 21.7g | +10 kcal, more protein |
| Beef Stew with Rice | 330g | 555.0 | 29.4g | +190 kcal, more protein |
| Rice with lamb | 390g | 620.0 | 24g | +255 kcal, more protein |
| Beef ribs plate | 470g | 772.0 | 41.4g | +407 kcal, more protein |