How many calories are in Chocolate chia pudding?
Chocolate chia pudding contains 220 calories per serving (11% of the 2,000 kcal daily value), with 9g fat, 25g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate chia pudding
Nutritional value of Chocolate chia pudding per 100 grams
What's inside Chocolate chia pudding
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate milk | 250g | 60 kcal | 2.4g | 2g | 8g |
| Chia seeds | 15g | 466.7 kcal | 20g | 26.7g | 33.3g |
Where do the calories in Chocolate chia pudding come from
How Chocolate chia pudding fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate chia pudding
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate chia pudding
How many calories are in Chocolate chia pudding?
A full serving of Chocolate chia pudding contains approximately 220 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 83 kcal.
Is Chocolate chia pudding good for weight loss?
Chocolate chia pudding has a low calorie density at 83 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chocolate chia pudding?
A serving of Chocolate chia pudding provides about 9g of protein from a total serving weight of 265g. That is 3.4g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate chia pudding calories?
The easiest way to track Chocolate chia pudding is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate chia pudding compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chia pudding with milk and honey | 180g | 238.5 | 10g | +18 kcal, more protein |
| Oatmilk with Chia Seeds | 255g | 195.0 | 5g | -25 kcal, less protein |
| Chia Pudding | 215g | 203.0 | 6g | -17 kcal, less protein |
| Chia Seeds with Lowfat Chocolate Milk | 215g | 172.5 | 8.5g | -47 kcal, less protein |
| Chia Seed Water | 265g | 72.0 | 2.5g | -148 kcal, less protein |