How many calories are in Fried Tempeh?
Fried Tempeh contains 320 calories per serving (16% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Tempeh
Nutritional value of Fried Tempeh per 100 grams
What's inside Fried Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tempeh with chili flakes | 200g | 160 kcal | 12.5g | 10g | 5g |
Where do the calories in Fried Tempeh come from
How Fried Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 25g | 50% |
| Fat | 20g | 31% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tempeh
How many calories are in Fried Tempeh?
A full serving of Fried Tempeh contains approximately 320 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 160 kcal.
Is Fried Tempeh good for weight loss?
Fried Tempeh has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Tempeh?
A serving of Fried Tempeh provides about 25g of protein from a total serving weight of 200g. That is 12.5g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tempeh calories?
The easiest way to track Fried Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tempeh | 50g | 160.0 | 15g | -160 kcal, less protein |
| Fried Tempeh | 70g | 140.0 | 15g | -180 kcal, less protein |
| Fried Tempeh | 150g | 195.0 | 18g | -125 kcal, less protein |
| Fried Tempeh | 160g | 320.0 | 32g | +0 kcal, more protein |
| Fried Tempeh with Sambal | 150g | 320.0 | 25g | +0 kcal, same protein |