How many calories are in Breadsticks Snack?
Breadsticks Snack contains 140 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breadsticks Snack
Nutritional value of Breadsticks Snack per 100 grams
What's inside Breadsticks Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breadsticks | 30g | 466.7 kcal | 10g | 16.7g | 66.7g |
Where do the calories in Breadsticks Snack come from
How Breadsticks Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breadsticks Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breadsticks Snack
How many calories are in Breadsticks Snack?
A full serving of Breadsticks Snack contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Breadsticks Snack good for weight loss?
Breadsticks Snack has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Breadsticks Snack?
A serving of Breadsticks Snack provides about 3g of protein from a total serving weight of 30g. That is 10g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Breadsticks Snack calories?
The easiest way to track Breadsticks Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breadsticks Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breadsticks | 100g | 400.0 | 8g | +260 kcal, more protein |
| Breadsticks | 100g | 0.0 | 0g | -140 kcal, less protein |
| Breadsticks | 150g | 540.0 | 15g | +400 kcal, more protein |
| Breadsticks | 90g | 320.0 | 9g | +180 kcal, more protein |
| Breadstick | 5g | 20.0 | 0.5g | -120 kcal, less protein |