How many calories are in Crab & Shrimp?
Crab & Shrimp contains 377 calories per serving (19% of the 2,000 kcal daily value), with 13.5g fat, 0g carbs, and 68.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Crab & Shrimp
Nutritional value of Crab & Shrimp per 100 grams
What's inside Crab & Shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brown crab meat (edible portion) | 250g | 80 kcal | 17.6g | 1.6g | 0g |
| boiled shrimp (peeled, medium) | 150g | 70 kcal | 16g | 1g | 0g |
| butter (spread on crab/plate) | 10g | 720 kcal | 1g | 80g | 0g |
Where do the calories in Crab & Shrimp come from
How Crab & Shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 68.1g | 136% |
| Fat | 13.5g | 21% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crab & Shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crab & Shrimp
How many calories are in Crab & Shrimp?
A full serving of Crab & Shrimp contains approximately 377 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 92 kcal.
Is Crab & Shrimp good for weight loss?
Crab & Shrimp has a low calorie density at 92 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Crab & Shrimp?
A serving of Crab & Shrimp provides about 68.1g of protein from a total serving weight of 410g. That is 16.6g of protein per 100g, which covers roughly 136% of the recommended daily intake of 50g.
What is the easiest way to track Crab & Shrimp calories?
The easiest way to track Crab & Shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crab & Shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buttered shrimp | 165g | 258.0 | 32.1g | -119 kcal, less protein |
| Boiled Crab with Banana | 150g | 130.0 | 27g | -247 kcal, less protein |
| Crab | 150g | 99.0 | 21g | -278 kcal, less protein |
| Boiled Shrimp | 30g | 30.0 | 6g | -347 kcal, less protein |
| Rice with Crab | 200g | 285.0 | 16.2g | -92 kcal, less protein |