How many calories are in Boiled Crayfish?
Boiled Crayfish contains 77 calories per serving (4% of the 2,000 kcal daily value), with 0.9g fat, 0g carbs, and 15.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Crayfish
Nutritional value of Boiled Crayfish per 100 grams
What's inside Boiled Crayfish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Crayfish (edible meat) | 100g | 77 kcal | 15.9g | 0.9g | 0g |
Where do the calories in Boiled Crayfish come from
How Boiled Crayfish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 15.9g | 32% |
| Fat | 0.9g | 1% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Crayfish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Crayfish
How many calories are in Boiled Crayfish?
A full serving of Boiled Crayfish contains approximately 77 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 77 kcal.
Is Boiled Crayfish good for weight loss?
Boiled Crayfish has a low calorie density at 77 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Crayfish?
A serving of Boiled Crayfish provides about 15.9g of protein from a total serving weight of 100g. That is 15.9g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Crayfish calories?
The easiest way to track Boiled Crayfish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Crayfish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Crab | 150g | 99.0 | 21g | +22 kcal, more protein |
| Honey Glazed Crayfish | 550g | 228.0 | 17.7g | +151 kcal, more protein |
| Kepiting | 150g | 130.5 | 27g | +53 kcal, more protein |
| Crab Salad | 100g | 0.0 | 0g | -77 kcal, less protein |
| Crab & Shrimp | 410g | 377.0 | 68.1g | +300 kcal, more protein |