How many calories are in Maja Blanca?
Maja Blanca contains 161 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 27g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maja Blanca
Nutritional value of Maja Blanca per 100 grams
What's inside Maja Blanca
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coconut milk (full-fat) | 41g | 182.9 kcal | 2.4g | 7.3g | 34.1g |
| granulated sugar | 10g | 370 kcal | 0g | 0g | 90g |
| cornstarch (masa harina possible) | 21g | 109.5 kcal | 0g | 0g | 23.8g |
| sweetened condensed milk (topping/optional) | 5g | 300 kcal | 20g | 40g | 0g |
| toasted coconut flakes (garnish) | 3g | 333.3 kcal | 0g | 33.3g | 0g |
Where do the calories in Maja Blanca come from
How Maja Blanca fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maja Blanca
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maja Blanca
How many calories are in Maja Blanca?
A full serving of Maja Blanca contains approximately 161 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 201.3 kcal.
Is Maja Blanca good for weight loss?
Maja Blanca has a moderate calorie density at 201.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Maja Blanca?
A serving of Maja Blanca provides about 2g of protein from a total serving weight of 80g. That is 2.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Maja Blanca calories?
The easiest way to track Maja Blanca is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maja Blanca compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Maja Blanca | 400g | 908.0 | 8.8g | +747 kcal, more protein |
| Sapin-sapin | 100g | 220.0 | 0g | +59 kcal, less protein |
| Sweet appam | 70g | 195.0 | 2g | +34 kcal, same protein |
| Coconut Sweet Bite | 35g | 145.0 | 2.3g | -16 kcal, more protein |
| Es Puter (coconut & jackfruit) | 630g | 225.0 | 1g | +64 kcal, less protein |