How many calories are in Grilled cheese sandwich and fish burger?
Grilled cheese sandwich and fish burger contains 1,060 calories per serving (53% of the 2,000 kcal daily value), with 54g fat, 72g carbs, and 58g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled cheese sandwich and fish burger
Nutritional value of Grilled cheese sandwich and fish burger per 100 grams
What's inside Grilled cheese sandwich and fish burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled sandwich bread | 120g | 300 kcal | 7.5g | 15g | 25g |
| Cheddar cheese | 30g | 400 kcal | 23.3g | 33.3g | 3.3g |
| Grilled fish patty | 150g | 120 kcal | 20g | 3.3g | 0g |
| Portuguese roll | 80g | 275 kcal | 8.8g | 3.8g | 50g |
| Mayonnaise | 15g | 666.7 kcal | 0g | 73.3g | 0g |
| Cheese slice | 20g | 400 kcal | 25g | 35g | 5g |
Where do the calories in Grilled cheese sandwich and fish burger come from
How Grilled cheese sandwich and fish burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,060 kcal | 53% |
| Protein | 58g | 116% |
| Fat | 54g | 83% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled cheese sandwich and fish burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled cheese sandwich and fish burger
How many calories are in Grilled cheese sandwich and fish burger?
A full serving of Grilled cheese sandwich and fish burger contains approximately 1,060 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 255.4 kcal.
Is Grilled cheese sandwich and fish burger good for weight loss?
Grilled cheese sandwich and fish burger has a high calorie density at 255.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Grilled cheese sandwich and fish burger?
A serving of Grilled cheese sandwich and fish burger provides about 58g of protein from a total serving weight of 415g. That is 14g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Grilled cheese sandwich and fish burger calories?
The easiest way to track Grilled cheese sandwich and fish burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled cheese sandwich and fish burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Bread Rolls | 380g | 1000.0 | 40g | -60 kcal, less protein |
| Zengar Sandwich | 320g | 655.0 | 44g | -405 kcal, less protein |
| Spicy Serrat Chicken | 285g | 590.0 | 45.5g | -470 kcal, less protein |
| Sandwich | 190g | 360.0 | 20.1g | -700 kcal, less protein |
| Grilled sandwich meal | 380g | 565.0 | 20.3g | -495 kcal, less protein |