How many calories are in Ice cream with caramel & cookies?
Ice cream with caramel & cookies contains 673 calories per serving (34% of the 2,000 kcal daily value), with 36.6g fat, 71.4g carbs, and 8.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice cream with caramel & cookies
Nutritional value of Ice cream with caramel & cookies per 100 grams
What's inside Ice cream with caramel & cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream | 140g | 180.7 kcal | 3g | 9g | 21g |
| caramel sauce / dulce de leche | 55g | 400 kcal | 2g | 25.5g | 40g |
| soft cookie / biscuit pieces (e.g., graham or tea cookie) | 45g | 444.4 kcal | 6.7g | 22.2g | 44.4g |
Where do the calories in Ice cream with caramel & cookies come from
How Ice cream with caramel & cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 673 kcal | 34% |
| Protein | 8.3g | 17% |
| Fat | 36.6g | 56% |
| Carbs | 71.4g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice cream with caramel & cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice cream with caramel & cookies
How many calories are in Ice cream with caramel & cookies?
A full serving of Ice cream with caramel & cookies contains approximately 673 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 280.4 kcal.
Is Ice cream with caramel & cookies good for weight loss?
Ice cream with caramel & cookies has a high calorie density at 280.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ice cream with caramel & cookies?
A serving of Ice cream with caramel & cookies provides about 8.3g of protein from a total serving weight of 240g. That is 3.5g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Ice cream with caramel & cookies calories?
The easiest way to track Ice cream with caramel & cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice cream with caramel & cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Matcha Soft Serve | 307g | 436.0 | 10.5g | -237 kcal, more protein |
| Caramel Sundae | 180g | 450.0 | 5g | -223 kcal, less protein |
| Caramel custard slice | 125g | 450.0 | 9.7g | -223 kcal, more protein |
| sizzling brownie sundae | 310g | 860.0 | 9g | +187 kcal, more protein |
| Mini cream puff | 14g | 60.0 | 1.2g | -613 kcal, less protein |