How many calories are in Bread with butter and nut butter?
Bread with butter and nut butter contains 104 calories per serving (5% of the 2,000 kcal daily value), with 1.5g fat, 18g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with butter and nut butter
Nutritional value of Bread with butter and nut butter per 100 grams
What's inside Bread with butter and nut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole grain bread slice | 40g | 260 kcal | 10g | 3.8g | 45g |
Where do the calories in Bread with butter and nut butter come from
How Bread with butter and nut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 4g | 8% |
| Fat | 1.5g | 2% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with butter and nut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with butter and nut butter
How many calories are in Bread with butter and nut butter?
A full serving of Bread with butter and nut butter contains approximately 104 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 260 kcal.
Is Bread with butter and nut butter good for weight loss?
Bread with butter and nut butter has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with butter and nut butter?
A serving of Bread with butter and nut butter provides about 4g of protein from a total serving weight of 40g. That is 10g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Bread with butter and nut butter calories?
The easiest way to track Bread with butter and nut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with butter and nut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Bread Slice | 40g | 104.0 | 4g | +0 kcal, same protein |
| Eggs and Bread | 40g | 107.0 | 4g | +3 kcal, same protein |
| Whole Grain Bread | 40g | 100.0 | 4g | -4 kcal, same protein |
| Whole Grain Bread | 30g | 80.0 | 3g | -24 kcal, less protein |
| Whole Grain Bread | 30g | 75.0 | 3g | -29 kcal, less protein |