How many calories are in Shrimp Roll Meal?
Shrimp Roll Meal contains 1,039 calories per serving (52% of the 2,000 kcal daily value), with 51g fat, 105g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Shrimp Roll Meal
Nutritional value of Shrimp Roll Meal per 100 grams
What's inside Shrimp Roll Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp Roll | 182g | 244 kcal | 7.7g | 11g | 24.2g |
| Large French Fries | 150g | 289.3 kcal | 3.3g | 14g | 35.3g |
| Chicken Wings (2 pcs) | 60g | 268.3 kcal | 16.7g | 16.7g | 13.3g |
Where do the calories in Shrimp Roll Meal come from
How Shrimp Roll Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,039 kcal | 52% |
| Protein | 29g | 58% |
| Fat | 51g | 78% |
| Carbs | 105g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Roll Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Roll Meal
How many calories are in Shrimp Roll Meal?
A full serving of Shrimp Roll Meal contains approximately 1,039 kcal. The total serving weighs about 392g. Per 100 grams, that works out to 265.1 kcal.
Is Shrimp Roll Meal good for weight loss?
Shrimp Roll Meal has a high calorie density at 265.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Shrimp Roll Meal?
A serving of Shrimp Roll Meal provides about 29g of protein from a total serving weight of 392g. That is 7.4g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Roll Meal calories?
The easiest way to track Shrimp Roll Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Roll Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried chicken wings with fries | 270g | 490.0 | 21g | -549 kcal, less protein |
| Atlantic Burger Meal | 425g | 1175.0 | 36.5g | +136 kcal, more protein |
| Lamb shank meal | 640g | 1180.0 | 42g | +141 kcal, more protein |
| Chicken wings and fries | 330g | 360.0 | 25g | -679 kcal, less protein |
| Chicken wings | 200g | 440.0 | 40g | -599 kcal, more protein |