How many calories are in Rice with Tom Yam and Fried Chicken?
Rice with Tom Yam and Fried Chicken contains 675 calories per serving (34% of the 2,000 kcal daily value), with 27.4g fat, 63.2g carbs, and 44.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Tom Yam and Fried Chicken
Nutritional value of Rice with Tom Yam and Fried Chicken per 100 grams
What's inside Rice with Tom Yam and Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| tom yam soup | 200g | 75 kcal | 5g | 3.5g | 5g |
| fried chicken (fried in oil, no batter) | 150g | 220 kcal | 20g | 13.3g | 6.7g |
Where do the calories in Rice with Tom Yam and Fried Chicken come from
How Rice with Tom Yam and Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 675 kcal | 34% |
| Protein | 44.2g | 88% |
| Fat | 27.4g | 42% |
| Carbs | 63.2g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Tom Yam and Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Tom Yam and Fried Chicken
How many calories are in Rice with Tom Yam and Fried Chicken?
A full serving of Rice with Tom Yam and Fried Chicken contains approximately 675 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 135 kcal.
Is Rice with Tom Yam and Fried Chicken good for weight loss?
Rice with Tom Yam and Fried Chicken has a low calorie density at 135 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Tom Yam and Fried Chicken?
A serving of Rice with Tom Yam and Fried Chicken provides about 44.2g of protein from a total serving weight of 500g. That is 8.8g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Tom Yam and Fried Chicken calories?
The easiest way to track Rice with Tom Yam and Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Tom Yam and Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried chicken with rice | 300g | 525.0 | 34g | -150 kcal, less protein |
| Rice and Fried Chicken | 300g | 525.0 | 31.2g | -150 kcal, less protein |
| Rice with fried chicken | 308g | 540.0 | 32.3g | -135 kcal, less protein |
| Rice and Fried Chicken | 180g | 265.0 | 9.2g | -410 kcal, less protein |
| Rice with curry and fried chicken | 420g | 600.0 | 31.3g | -75 kcal, less protein |