How many calories are in Snack Mix?
Snack Mix contains 435 calories per serving (22% of the 2,000 kcal daily value), with 17.6g fat, 61g carbs, and 9.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack Mix
Nutritional value of Snack Mix per 100 grams
What's inside Snack Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| savory crunchy sticks (fried wheat/rice sticks, cheese-seasoned) | 60g | 500 kcal | 10g | 25g | 55g |
| freeze-dried strawberry pieces | 15g | 353.3 kcal | 4g | 3.3g | 86.7g |
| freeze-dried banana chips (unsweetened pieces) | 12g | 266.7 kcal | 3.3g | 1.7g | 58.3g |
| freeze-dried mixed vegetable piece (green pea or green bean) | 8g | 312.5 kcal | 18.8g | 1.3g | 75g |
| seasoned extruded round (red/orange, spicy coated) | 5g | 500 kcal | 14g | 36g | 40g |
Where do the calories in Snack Mix come from
How Snack Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 9.2g | 18% |
| Fat | 17.6g | 27% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack Mix
How many calories are in Snack Mix?
A full serving of Snack Mix contains approximately 435 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 435 kcal.
Is Snack Mix good for weight loss?
Snack Mix has a high calorie density at 435 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack Mix?
A serving of Snack Mix provides about 9.2g of protein from a total serving weight of 100g. That is 9.2g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Snack Mix calories?
The easiest way to track Snack Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Fruit Mix | 22g | 67.0 | 1g | -368 kcal, less protein |
| Indian Snack Mix | 105g | 510.0 | 21g | +75 kcal, more protein |
| Rice & Sides | 470g | 748.0 | 20.2g | +313 kcal, more protein |
| Indian Snack Platter | 175g | 900.0 | 23g | +465 kcal, more protein |
| Fried Snack Sticks | 50g | 250.0 | 5g | -185 kcal, less protein |