How many calories are in Chicken Souvlaki Skewers?
Chicken Souvlaki Skewers contains 572 calories per serving (29% of the 2,000 kcal daily value), with 21.3g fat, 5.1g carbs, and 87.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Souvlaki Skewers
Nutritional value of Chicken Souvlaki Skewers per 100 grams
What's inside Chicken Souvlaki Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 280g | 165 kcal | 31g | 4g | 0g |
| Grilled Bell Peppers | 30g | 40 kcal | 1g | 0.3g | 9.3g |
| Grilled Red Onion | 25g | 40 kcal | 1.2g | 0g | 9.2g |
| Olive Oil Marinade | 10g | 880 kcal | 0g | 100g | 0g |
| Dried Herbs and Spices | 5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken Souvlaki Skewers come from
How Chicken Souvlaki Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 572 kcal | 29% |
| Protein | 87.4g | 175% |
| Fat | 21.3g | 33% |
| Carbs | 5.1g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Souvlaki Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Souvlaki Skewers
How many calories are in Chicken Souvlaki Skewers?
A full serving of Chicken Souvlaki Skewers contains approximately 572 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 163.4 kcal.
Is Chicken Souvlaki Skewers good for weight loss?
Chicken Souvlaki Skewers has a moderate calorie density at 163.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Souvlaki Skewers?
A serving of Chicken Souvlaki Skewers provides about 87.4g of protein from a total serving weight of 350g. That is 25g of protein per 100g, which covers roughly 175% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Souvlaki Skewers calories?
The easiest way to track Chicken Souvlaki Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Souvlaki Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Souvlaki Skewers | 225g | 404.0 | 47.2g | -168 kcal, less protein |
| Grilled Chicken | 195g | 385.0 | 55.8g | -187 kcal, less protein |
| Chicken and Peppers | 315g | 448.0 | 57.7g | -124 kcal, less protein |
| Grilled Chicken Pieces | 230g | 444.0 | 56.2g | -128 kcal, less protein |
| Chicken Kabobs | 260g | 425.0 | 51.2g | -147 kcal, less protein |