How many calories are in Meatball Noodle Soup?
Meatball Noodle Soup contains 570 calories per serving (29% of the 2,000 kcal daily value), with 24g fat, 45g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Meatball Noodle Soup
Nutritional value of Meatball Noodle Soup per 100 grams
What's inside Meatball Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 200g | 140 kcal | 4g | 3g | 20g |
| meatballs (beef/pork/chicken mix) | 150g | 180 kcal | 13.3g | 12g | 2g |
| clear broth (meat or vegetable) | 300g | 5 kcal | 0.7g | 0g | 0.3g |
| green onions | 10g | 50 kcal | 3g | 0g | 10g |
Where do the calories in Meatball Noodle Soup come from
How Meatball Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 30.3g | 61% |
| Fat | 24g | 37% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Noodle Soup
How many calories are in Meatball Noodle Soup?
A full serving of Meatball Noodle Soup contains approximately 570 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 86.4 kcal.
Is Meatball Noodle Soup good for weight loss?
Meatball Noodle Soup has a low calorie density at 86.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Noodle Soup?
A serving of Meatball Noodle Soup provides about 30.3g of protein from a total serving weight of 660g. That is 4.6g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Noodle Soup calories?
The easiest way to track Meatball Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Noodle Soup | 1,170g | 845.0 | 59g | +275 kcal, more protein |
| Meatball Noodle Soup | 630g | 468.0 | 34.3g | -102 kcal, more protein |
| Wonton Soup | 535g | 507.0 | 24.1g | -63 kcal, less protein |
| Pork Liver Soup | 410g | 375.0 | 37g | -195 kcal, more protein |
| Beef Noodle Soup | 460g | 503.0 | 35.2g | -67 kcal, more protein |