How many calories are in Biscottes with butter and cheese?
Biscottes with butter and cheese contains 252 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 21g carbs, and 8.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscottes with butter and cheese
Nutritional value of Biscottes with butter and cheese per 100 grams
What's inside Biscottes with butter and cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscottes (rusk bread) | 30g | 366.7 kcal | 10g | 3.3g | 66.7g |
| butter | 10g | 720 kcal | 1g | 80g | 0g |
| cheese | 20g | 350 kcal | 25g | 30g | 5g |
Where do the calories in Biscottes with butter and cheese come from
How Biscottes with butter and cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 8.1g | 16% |
| Fat | 15g | 23% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscottes with butter and cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscottes with butter and cheese
How many calories are in Biscottes with butter and cheese?
A full serving of Biscottes with butter and cheese contains approximately 252 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 420 kcal.
Is Biscottes with butter and cheese good for weight loss?
Biscottes with butter and cheese has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Biscottes with butter and cheese?
A serving of Biscottes with butter and cheese provides about 8.1g of protein from a total serving weight of 60g. That is 13.5g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Biscottes with butter and cheese calories?
The easiest way to track Biscottes with butter and cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscottes with butter and cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscottes with butter and cheese | 30g | 110.0 | 3g | -142 kcal, less protein |
| Croissant sandwich | 150g | 385.0 | 21g | +133 kcal, more protein |
| Cheesy Toasts | 210g | 646.0 | 23.5g | +394 kcal, more protein |
| Bread and Cookies | 240g | 838.0 | 18g | +586 kcal, more protein |
| Cheese roll | 70g | 240.0 | 10g | -12 kcal, more protein |