How many calories are in Hotdog meal?
Hotdog meal contains 613 calories per serving (31% of the 2,000 kcal daily value), with 29.1g fat, 64.6g carbs, and 28.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hotdog meal
Nutritional value of Hotdog meal per 100 grams
What's inside Hotdog meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| hotdog (plain, bun + sausage) | 60g | 300 kcal | 13.3g | 20g | 16.7g |
| pork (sherds / pork pieces) | 50g | 290 kcal | 22g | 22g | 0g |
| egg (boiled, whole) | 50g | 156 kcal | 13g | 10.6g | 1.2g |
| banana (2 medium) | 240g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Hotdog meal come from
How Hotdog meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 613 kcal | 31% |
| Protein | 28.1g | 56% |
| Fat | 29.1g | 45% |
| Carbs | 64.6g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hotdog meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hotdog meal
How many calories are in Hotdog meal?
A full serving of Hotdog meal contains approximately 613 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 153.3 kcal.
Is Hotdog meal good for weight loss?
Hotdog meal has a moderate calorie density at 153.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Hotdog meal?
A serving of Hotdog meal provides about 28.1g of protein from a total serving weight of 400g. That is 7g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Hotdog meal calories?
The easiest way to track Hotdog meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hotdog meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Egg Hotdog | 290g | 491.0 | 18.3g | -122 kcal, less protein |
| Jollibee Breakfast | 345g | 500.0 | 33g | -113 kcal, more protein |
| Hotdog and Egg | 150g | 358.0 | 17g | -255 kcal, less protein |
| Hotdog with egg | 150g | 360.0 | 16g | -253 kcal, less protein |
| Rice, Sausage & Egg | 250g | 458.0 | 17.5g | -155 kcal, less protein |