How many calories are in Rice Egg Hotdog?
Rice Egg Hotdog contains 491 calories per serving (25% of the 2,000 kcal daily value), with 23.1g fat, 52.7g carbs, and 18.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice Egg Hotdog
Nutritional value of Rice Egg Hotdog per 100 grams
What's inside Rice Egg Hotdog
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.2g | 0.5g | 28g |
| fried egg (large) | 50g | 154 kcal | 13g | 12g | 2.2g |
| pork hot dog (one, cooked) | 60g | 300 kcal | 13g | 27g | 2g |
Where do the calories in Rice Egg Hotdog come from
How Rice Egg Hotdog fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 491 kcal | 25% |
| Protein | 18.3g | 37% |
| Fat | 23.1g | 36% |
| Carbs | 52.7g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice Egg Hotdog
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice Egg Hotdog
How many calories are in Rice Egg Hotdog?
A full serving of Rice Egg Hotdog contains approximately 491 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 169.3 kcal.
Is Rice Egg Hotdog good for weight loss?
Rice Egg Hotdog has a moderate calorie density at 169.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice Egg Hotdog?
A serving of Rice Egg Hotdog provides about 18.3g of protein from a total serving weight of 290g. That is 6.3g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Rice Egg Hotdog calories?
The easiest way to track Rice Egg Hotdog is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice Egg Hotdog compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg, Rice & Spam | 330g | 598.0 | 29.3g | +107 kcal, more protein |
| Rice with egg & meats | 360g | 694.0 | 33.8g | +203 kcal, more protein |
| Jollibee Breakfast | 345g | 500.0 | 33g | +9 kcal, more protein |
| Rice & Sausage | 260g | 440.0 | 11.4g | -51 kcal, less protein |
| Hotdog and rice | 250g | 485.0 | 14g | -6 kcal, less protein |