How many calories are in Roti with butter?
Roti with butter contains 166 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 25g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roti with butter
Nutritional value of Roti with butter per 100 grams
What's inside Roti with butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roti (Indian flatbread) | 40g | 325 kcal | 7.5g | 5g | 62.5g |
| Butter | 5g | 720 kcal | 0.8g | 80g | 0g |
Where do the calories in Roti with butter come from
How Roti with butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roti with butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roti with butter
How many calories are in Roti with butter?
A full serving of Roti with butter contains approximately 166 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 368.9 kcal.
Is Roti with butter good for weight loss?
Roti with butter has a high calorie density at 368.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roti with butter?
A serving of Roti with butter provides about 3g of protein from a total serving weight of 45g. That is 6.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Roti with butter calories?
The easiest way to track Roti with butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roti with butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Roti | 130g | 362.0 | 8.1g | +196 kcal, more protein |
| Roti with Dal | 120g | 320.0 | 8g | +154 kcal, more protein |
| Indian Vegetable Curry with Roti | 30g | 90.0 | 3g | -76 kcal, same protein |
| Indian Breakfast | 180g | 500.0 | 11.1g | +334 kcal, more protein |
| Tori Sabji | 90g | 130.0 | 4g | -36 kcal, more protein |