How many calories are in Chicken Avocado Bowl?
Chicken Avocado Bowl contains 511 calories per serving (26% of the 2,000 kcal daily value), with 18g fat, 49g carbs, and 37.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Avocado Bowl
Nutritional value of Chicken Avocado Bowl per 100 grams
What's inside Chicken Avocado Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed White and Purple Rice | 150g | 130 kcal | 2.7g | 0.3g | 28g |
| Steamed Chicken Breast | 80g | 165 kcal | 31g | 3.6g | 0g |
| Fresh Avocado | 60g | 160 kcal | 2g | 14.7g | 8.5g |
| Soft-Cooked Egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| Light Soy Dressing | 5g | 100 kcal | 10g | 0g | 20g |
| Sesame Seeds | 2g | 550 kcal | 20g | 50g | 25g |
Where do the calories in Chicken Avocado Bowl come from
How Chicken Avocado Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 511 kcal | 26% |
| Protein | 37.2g | 74% |
| Fat | 18g | 28% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Avocado Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Avocado Bowl
How many calories are in Chicken Avocado Bowl?
A full serving of Chicken Avocado Bowl contains approximately 511 kcal. The total serving weighs about 347g. Per 100 grams, that works out to 147.3 kcal.
Is Chicken Avocado Bowl good for weight loss?
Chicken Avocado Bowl has a low calorie density at 147.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Avocado Bowl?
A serving of Chicken Avocado Bowl provides about 37.2g of protein from a total serving weight of 347g. That is 10.7g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Avocado Bowl calories?
The easiest way to track Chicken Avocado Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Avocado Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 357g | 625.0 | 39.1g | +114 kcal, more protein |
| Chicken Rice Bowl | 385g | 635.0 | 49.6g | +124 kcal, more protein |
| Chicken Rice Bowl | 387g | 578.0 | 47.2g | +67 kcal, more protein |
| Chicken Avocado Bowl | 425g | 733.0 | 43g | +222 kcal, more protein |
| Salmon Poke Bowl | 170g | 316.0 | 15g | -195 kcal, less protein |