How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl contains 635 calories per serving (32% of the 2,000 kcal daily value), with 24g fat, 49.2g carbs, and 49.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Rice Bowl
Nutritional value of Chicken Rice Bowl per 100 grams
What's inside Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Purple Rice | 150g | 140 kcal | 3g | 0.4g | 28g |
| Steamed Chicken Breast | 120g | 165 kcal | 31g | 3.5g | 0g |
| Sliced Avocado | 50g | 160 kcal | 2g | 14.6g | 8.6g |
| Fried Egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| Shredded Seaweed and Sesame Seeds | 5g | 300 kcal | 10g | 22g | 20g |
| Sesame Oil Dressing | 10g | 600 kcal | 1g | 60g | 15g |
Where do the calories in Chicken Rice Bowl come from
How Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 635 kcal | 32% |
| Protein | 49.6g | 99% |
| Fat | 24g | 37% |
| Carbs | 49.2g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
A full serving of Chicken Rice Bowl contains approximately 635 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 164.9 kcal.
Is Chicken Rice Bowl good for weight loss?
Chicken Rice Bowl has a moderate calorie density at 164.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Rice Bowl?
A serving of Chicken Rice Bowl provides about 49.6g of protein from a total serving weight of 385g. That is 12.9g of protein per 100g, which covers roughly 99% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Bowl calories?
The easiest way to track Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 387g | 578.0 | 47.2g | -57 kcal, less protein |
| Chicken Rice Bowl | 357g | 625.0 | 39.1g | -10 kcal, less protein |
| Chicken Avocado Bowl | 347g | 511.0 | 37.2g | -124 kcal, less protein |
| Chicken Avocado Bowl | 425g | 733.0 | 43g | +98 kcal, less protein |
| Chicken Avocado Bowl | 242g | 388.0 | 28g | -247 kcal, less protein |